Weigh In record (no journal entry) for 06 September 2022
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194.9 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1549 kcal
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Fat: 79.75g | Prot: 63.66g | Carb: 142.78g.
Breakfast: Café. Lunch: Factura con Crema Pastelera, Huevo Frito, Pan Blanco, Ensalada c/palta, Milanesa de Carne Frita. Dinner: Kinder Kinder Chocolate, Pizza de Queso de Masa Delgada. Snacks/Other: Factura con Crema Pastelera. more...
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losing 1.5 lb a week
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elguapolindo's weight history
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