Weigh In record (no journal entry) for 06 September 2022
|
138.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
912 kcal
|
Fat: 29.31g | Prot: 20.74g | Carb: 141.81g.
Lunch: Mildred Pastel de Mármol , Toblerone Toblerone, Verdura Plancha, Pan Tostado, Patatas Cocidas. Dinner: Nutella Nutella, DIA Pan de Molde Familiar, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Snacks/Other: Nectarinas. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repigo's weight history
|