Eliane Thomaz's Journal, 03 August 2020

Weigh In record (no journal entry) for 03 August 2020
137.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2020:
803 kcal Fat: 37.60g | Prot: 96.93g | Carb: 13.75g.   Breakfast: Leão Chá de Camomila, Leão Chá de Hortelã, Matte Leão Chá de Erva Doce. Lunch: Heinz Molho de Tomate Tradicional, Macarrão de Abobrinha, Contra-filé Grelhado, Contra-filé. Dinner: Ovo Cozido, Ovo (Inteiro), Vigor Requeijão Cremoso Tradicional, Atum em Óleo (Enlatado). more...
1982 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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