Weigh In record (no journal entry) for 05 September 2022
|
114.2 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2022:
|
1345 kcal
|
Fat: 45.27g | Prot: 66.90g | Carb: 147.26g.
Breakfast: Paradiso Tutti Frutti, Danone Yogurt Natural Light Endulzado, Granola Casera. Lunch: Guiso de Lentejas. Dinner: Loncoleche Queso Mantecoso, Fuchs Pan Integral Linaza-Chia, Huevo Duro. Snacks/Other: Fuchs Pan de Molde Centeno Linaza. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulaccisternar's weight history
|