Weigh In record (no journal entry) for 05 September 2022
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243.4 lb
Lost so far: 0 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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304 kcal
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Fat: 13.98g | Prot: 13.89g | Carb: 30.90g.
Breakfast: 3 Corações Cappuccino Diet, Vitarella Biscoito Maizena Tradicional, Leite Integral. more...
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losing 0.3 lb a week
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raiharavenancio's weight history
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