Weigh In record (no journal entry) for 05 September 2022
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143.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1137 kcal
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Fat: 47.29g | Prot: 114.93g | Carb: 60.79g.
Breakfast: Café, Elle & Vire Beurre Doux , Aoste Jambon Fumé, Baguette. Lunch: Tomates Cerises, Fine Ligne Yaourt Nature 0%, Tomate Cœur de Bœuf, Lidl Escalope de Porc. Dinner: Pâturages Mozzarella Râpée, Blanc de Poulet, Oeuf sur le Plat, Francine Ma Pâte à Crêpes. more...
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gaining 1.2 lb a week
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botakely's weight history
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