botakely's Journal, 05 September 2022

Weigh In record (no journal entry) for 05 September 2022
143.7 lb Lost so far: 4.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2022:
1137 kcal Fat: 47.29g | Prot: 114.93g | Carb: 60.79g.   Breakfast: Café, Elle & Vire Beurre Doux , Aoste Jambon Fumé, Baguette. Lunch: Tomates Cerises, Fine Ligne Yaourt Nature 0%, Tomate Cœur de Bœuf, Lidl Escalope de Porc. Dinner: Pâturages Mozzarella Râpée, Blanc de Poulet, Oeuf sur le Plat, Francine Ma Pâte à Crêpes. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



botakely's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.