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Laladudu
Journal
29 Sep 14
Laladudu's Journal, 29 September 2014
Laladudu's Profile
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Weigh In record (no journal entry) for 29 September 2014
125.2 lb
Lost so far:
26.9 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2014:
1157 kcal
Fat: 44.80g | Prot: 63.00g | Carb: 118.64g.
Breakfast:
Épi d'or Biscottes au Son de Blé.
Lunch:
Pomme, Épi d'or Biscottes au Son de Blé, Toque du Chef Saucisses aux Lentilles.
Dinner:
Canderel Sucralose, Elephant Infusion Pomme Cannelle, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Concombre (Pelé).
Snacks/Other:
Lidl Lait Écrémé, Eco + Chocolat de Ménage Céréales Croustillantes.
more...
1611 kcal
Activities & Exercise:
Vélo d'appart 6,7lm - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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