Laladudu's Journal, 29 September 2014

Weigh In record (no journal entry) for 29 September 2014
125.2 lb Lost so far: 26.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2014:
1157 kcal Fat: 44.80g | Prot: 63.00g | Carb: 118.64g.   Breakfast: Épi d'or Biscottes au Son de Blé. Lunch: Pomme, Épi d'or Biscottes au Son de Blé, Toque du Chef Saucisses aux Lentilles. Dinner: Canderel Sucralose, Elephant Infusion Pomme Cannelle, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Concombre (Pelé). Snacks/Other: Lidl Lait Écrémé, Eco + Chocolat de Ménage Céréales Croustillantes. more...
1611 kcal Activities & Exercise: Vélo d'appart 6,7lm - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Laladudu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.