Weigh In record (no journal entry) for 04 September 2022
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223.3 lb
Lost so far: 16.1 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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112 kcal
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Fat: 0.16g | Prot: 3.79g | Carb: 23.22g.
Lunch: Кускус (Вареный). more...
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steady weight
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