Weigh In record (no journal entry) for 04 September 2022
|
159.0 lb
Lost so far: 45.0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2022:
|
736 kcal
|
Fat: 24.12g | Prot: 48.46g | Carb: 79.40g.
Lunch: Куриная Отбивная, Лаваш, Окрошка с Курицей. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Александра7926's weight history
|