Weigh In record (no journal entry) for 03 September 2022
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110.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1235 kcal
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Fat: 70.06g | Prot: 75.15g | Carb: 76.90g.
Lunch: Фуа-гра, Варенье, Чай с Лимоном и Сахаром, Сливочное Масло, Рибай Стейк, Хлеб Черный. Dinner: Молоко, Варенье, Чай с Лимоном и Сахаром, Азбука Вкуса Палтус Жареный От Бренд Шефа. more...
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1327 kcal
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Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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