Weigh In record (no journal entry) for 03 September 2022
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263.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1113 kcal
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Fat: 50.80g | Prot: 54.03g | Carb: 112.87g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Red Potatoes (Flesh and Skin) , Claxton Chicken Young Chicken. Dinner: Publix Macaroni & Cheese, Publix Breaded Chicken Tenders. more...
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losing 3.5 lb a week
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rmoyer36's weight history
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