Weigh In record (no journal entry) for 02 September 2022
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111.1 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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1368 kcal
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Fat: 57.26g | Prot: 44.33g | Carb: 168.38g.
Breakfast: Булочка, Кофе. Lunch: Ананас, Фасоль Стручковая, Запеченная или Жаренная Рыба. Dinner: Хлеб Зерновой, Фуа-гра, Варенье, Чай с Лимоном и Сахаром, Snickers Батончик, Пиво, Картофель Фри. more...
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1702 kcal
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Activities & Exercise:
Working - 7 hours, Ходьба - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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