Weigh In record (no journal entry) for 28 September 2014
|
211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2014:
|
1929 kcal
|
Fat: 79.75g | Prot: 47.37g | Carb: 262.11g.
Lunch: Agua, Zumo de Limón, Azúcar, Holanda Nieve de Limón, Coca-Cola Coca Cola 400 Ml, Chilaquiles, Sabritas Adobadas. Dinner: Agua de Jamaica, Molletes Bimbo integral, Café. more...
|
|
2364 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kefkra's weight history
|