Weigh In record (no journal entry) for 03 September 2022
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111.6 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1317 kcal
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Fat: 67.73g | Prot: 60.74g | Carb: 95.09g.
Breakfast: Кухмастер Печенье Сдобное "Золотая Симфония", Nina Farina Тараллини Классические, У Палыча Торт Наполеон Оригинальный. Lunch: Борщ с Говядиной. Dinner: Bombbar Протеиновый Батончик Pudding, Nina Farina Тараллини Классические. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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gaining 3.1 lb a week
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