Weigh In record (no journal entry) for 03 September 2022
|
165.1 lb
Lost so far: 7.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2022:
|
203 kcal
|
Fat: 5.89g | Prot: 13.36g | Carb: 24.43g.
Breakfast: Ironman Воздушные Протеиновые Мюсли с Клюквой, Домик в деревне Молоко 1,5%. Lunch: Физалис. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
__ALENAved___'s weight history
|