Weigh In record (no journal entry) for 03 September 2022
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162.5 lb
Lost so far: 1.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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90 kcal
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Fat: 2.50g | Prot: 10.00g | Carb: 5.00g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье. more...
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gaining 1.5 lb a week
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