|
blijft gelijk ... dan morgen maar over de 94?
|
207.9 lb
Lost so far: 15.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2022:
|
1861 kcal
|
Fat: 68.19g | Prot: 127.07g | Carb: 172.82g.
Lunch: AH Cervelaat, AH Lekker op Brood, Wit Brood, Gebakken Ei, AH Ontbijtspek. Dinner: Campina Magere Yoghurt 0% Vet, Lassie Basmati Rijst, Knorr Mix Voor Nasi, Conimex Ketjap Manis, Kipfilet. Snacks/Other: AH Zure Augurken, OLA Split, OLA Solero, OLA Raket Ijsje, AH Lekker op Brood, AH Cervelaat. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ricobe's weight history
|