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Wünsche ein schönes Wochenende 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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606 kcal
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Fat: 13.97g | Prot: 83.27g | Carb: 39.37g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Balsamico, Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Knorr Gemüsebrühe, Arla Skyr, Gemischter Salat, Edamama Black Bean Spaghetti, Falafel. more...
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steady weight
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hrldfischer's weight history
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