laska's Journal, 27 September 2014

B
280.6 lb Lost so far: 7.4 lb.    Still to go: 150.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 September 2014:
963 kcal Fat: 81.15g | Prot: 45.04g | Carb: 11.77g.   Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bacon, Cheddar Biscuits, Chicken Soup. Snacks/Other: Hillshire Farm Beef Summer Sausage, Colby Jack Cheese, Bacon. more...
gaining 8.4 lb a week



     
 

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