Weigh In record (no journal entry) for 02 September 2022
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132.7 lb
Lost so far: 18.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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976 kcal
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Fat: 32.90g | Prot: 50.63g | Carb: 121.37g.
Breakfast: Banana, Myprotein Protein Porridge Chocolate, Alpro Latte di Mandorla senza Zuccheri. Lunch: Olio Extra Vergine di Oliva, Zucchine, Barilla Spaghetti di Lenticchie Rosse, Pomodori Ciliegini, Melanzana. Snacks/Other: Esselunga Uva, Lindt Cioccolato Fondente 85%, Noci, Mandorle. more...
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losing 15.4 lb a week
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Teresa_GC's weight history
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