Weigh In record (no journal entry) for 01 September 2022
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130.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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2545 kcal
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Fat: 123.58g | Prot: 60.67g | Carb: 299.37g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Eau, Cristaline Eau de Source, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Eau, Tomates, Crevette, Prosain Couscous aux 7 Légumes, Carrefour Bio Yaourt Mangue Vanille, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. Dinner: Leader Price Tiramisu Speculoos, Oeuf sur le Plat, Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. more...
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losing 24.7 lb a week
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