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Il mio peso sta aumentando a causa delle mestruazioni 🥲😭
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209.2 lb
Lost so far: 2.4 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1542 kcal
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Fat: 57.15g | Prot: 106.14g | Carb: 151.71g.
Breakfast: Bona Vita Muesli & Fruits, Tre Valli Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Uovo Sodo, Hamburger di Pollo, Imperatore Minestrone, Old El Paso Tortillas Integrali. Dinner: Old El Paso Tortillas Integrali, Olio Extra Vergine di Oliva, Melanzane Grigliate, Aia Aequilibrium Albume d'uovo, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Chiquita Banana, Tè (Infuso). more...
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gaining 1.5 lb a week
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