Weigh In record (no journal entry) for 31 August 2022
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166.2 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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674 kcal
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Fat: 47.89g | Prot: 31.14g | Carb: 23.61g.
Lunch: Селяночка Майонез, Олейна Подсолнечное Масло , Кабачки Жареные, Hi Котлета Растительная для Бургеров. Snacks/Other: FITKIT Protein Cake Double Chocolate . more...
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losing 4.1 lb a week
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Olеs's weight history
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