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増加中
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163.1 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2022:
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1117 kcal
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Fat: 36.00g | Prot: 80.40g | Carb: 119.60g.
Lunch: Dole グレープフルーツジュース, ファミリーマート 納豆巻き, ヤマザワ ローストビーフ. more...
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gaining 10.8 lb a week
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