Weigh In record (no journal entry) for 30 August 2022
|
132.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2022:
|
1133 kcal
|
Fat: 43.26g | Prot: 59.91g | Carb: 127.28g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo. Lunch: Camil Feijão Carioca Temperado Cozido, Banana da Terra, Purê de Mandioca, Carne de Porco Assada. Dinner: Camil Feijão Carioca Temperado Cozido, Purê de Mandioca, Ovo. Snacks/Other: Pão Caseiro, Crepioca. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandaww's weight history
|