Weigh In record (no journal entry) for 29 August 2022
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115.7 lb
Lost so far: 4.2 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2022:
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1578 kcal
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Fat: 60.92g | Prot: 42.94g | Carb: 208.80g.
Breakfast: Butter or Sugar Biscuit, Sipahh Milk Flavouring Straws, Woolworths Lite Milk, Soy Sauce, Fried Egg, Natvia Raspberry Jam, Coles Bread Multigrain. Snacks/Other: Devondale Full Cream Milk, Arnott's Scotch Finger Biscuits, Arnott's Shortbread Cream, Snickers Snickers (Fun Size), Mars Mars Bar (Fun Size), Nestle Kit Kat, Cadbury Freddo Frog, Muesli, Unibic Gingerbread Kids. more...
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gaining 4.6 lb a week
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