Weigh In record (no journal entry) for 30 August 2022
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107.4 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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125 kcal
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Fat: 1.18g | Prot: 3.03g | Carb: 26.65g.
Breakfast: Yakult Yakult, Quaker Instant Oatmeal, Stroberi, Pepaya. more...
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losing 10.0 lb a week
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Fatimah tuz zahhra's weight history
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