Weigh In record (no journal entry) for 29 August 2022
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229.3 lb
Lost so far: 7.5 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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448 kcal
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Fat: 15.28g | Prot: 13.40g | Carb: 64.40g.
Lunch: Vigor Requeijão Cremoso Tradicional, Itambé Iogurte de Coco, Panco Bisnaguinha. more...
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losing 5.4 lb a week
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Luani Batista's weight history
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