Weigh In record (no journal entry) for 29 August 2022
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126.1 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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619 kcal
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Fat: 25.71g | Prot: 66.56g | Carb: 24.16g.
Breakfast: Ceifeiro Semente de Chia, Hortifruti Mamão Papaia, Queijo Minas. Lunch: Alface de Folha Verde, Contra-filé. Snacks/Other: Underx Nutrition Whey Gourmet , Vigor Iogurte Natural Viv. more...
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gaining 0.3 lb a week
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tassianamarcela's weight history
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