Weigh In record (no journal entry) for 29 August 2022
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182.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1082 kcal
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Fat: 28.79g | Prot: 52.63g | Carb: 127.16g.
Breakfast: Rougemont Apple Juice, Activatedyou Morning Complete Dietary Supplement, Coffee. Lunch: Moe’S Keto Bun, Miracle Cabbage Soup. Dinner: Zucchini , Merlot Wine , Plums , Baked Beans , Bâton Rouge Seasoned Beef Bavette Steak (Sirloin Flap). more...
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steady weight
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arnoldmoe's weight history
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