Weigh In record (no journal entry) for 26 July 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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627 kcal
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Fat: 10.54g | Prot: 30.68g | Carb: 112.08g.
Lunch: Tomat Merah, Telur Rebus Lunak, Sayur Bening Bayam, Sayur Tahu Toge, Nasi Putih. Dinner: Pisang, Putih Telur Matang, Jagung Rebus. more...
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2291 kcal
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Activities & Exercise:
Cardio - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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herza putri's weight history
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