Weigh In record (no journal entry) for 29 August 2022
|
193.1 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2022:
|
1233 kcal
|
Fat: 89.78g | Prot: 86.20g | Carb: 17.13g.
Breakfast: Oeuf Dur, Carrefour Bûche de Chèvre, Tomates, Oeuf sur le Plat. Lunch: J.D. Gross Chocolat Noir 85%, Rôti de Porc, Lidl Mini Chorizo à Griller, Merguez, Choux de Bruxelles. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|