Weigh In record (no journal entry) for 29 August 2022
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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253 kcal
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Fat: 2.72g | Prot: 23.59g | Carb: 30.30g.
Breakfast: Valio Karviais-Boysenmarja Keitto, Ananas, Oatly Ikaffe Kauramaito, Marjex Marjamix, X-Tra Maitorahka. more...
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losing 12.3 lb a week
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hiinal's weight history
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