Weigh In record (no journal entry) for 29 August 2022
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194.7 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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2279 kcal
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Fat: 82.64g | Prot: 127.50g | Carb: 258.20g.
Breakfast: Слобода Майонез Оливковый 67%, 4 Сезона Мексиканская Смесь, ВкусВилл Кефир 1%, Стоинг Яичный Протеин, Мистраль Рис Белый Длиннозерный. more...
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gaining 3.1 lb a week
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jenshen-ka's weight history
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