Weigh In record (no journal entry) for 25 August 2022
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113.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1424 kcal
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Fat: 25.78g | Prot: 38.00g | Carb: 207.63g.
Lunch: Лимонад, Майонез, Варенье, Кофе, Чечевичный Суп, Хлеб Черный. Dinner: Сахар, Малина, Чечевичный Суп, Виски, Чай с Лимоном и Сахаром, Майонез, Хлеб Зерновой. more...
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1359 kcal
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Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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