Weigh In record (no journal entry) for 02 June 2011
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1944 kcal
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Fat: 68.53g | Prot: 88.00g | Carb: 264.90g.
Breakfast: cantaloupe, soy pacific, kashi cereal protien. Lunch: vegenaise, whole wheat bread, Hickory Smoked Deli Slices, Blue Corn Baked Chips. Dinner: whole wheat pasta, watermelon, Cinnamon Graham Crackers, earth balance, artichoke, sauted mushrooms, olive oil, silken Tofu. more...
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2238 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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