Weigh In record (no journal entry) for 27 August 2022
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131.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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1546 kcal
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Fat: 68.88g | Prot: 96.03g | Carb: 127.23g.
Breakfast: Queijo Meia Cura, Clara de Ovo, Ovo, Melitta Café sem Açúcar. Lunch: Torta de Legumes, Brócolis Cozido, Frango Desfiado. Dinner: Calabresa, Fugini Milho Verde, Ovo, Brócolis. Snacks/Other: Panco Biscoito Salgado Wind, 3 Corações Cápsula Cappuccino Avelã, Banana, Melitta Café sem Açúcar, Ovo Cozido. more...
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268 kcal
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Activities & Exercise:
Race - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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gaining 0.2 lb a week
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