Weigh In record (no journal entry) for 27 August 2022
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273.2 lb
Lost so far: 33.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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347 kcal
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Fat: 17.52g | Prot: 10.08g | Carb: 38.55g.
Breakfast: Брест Литовск Сыр Финский 45%, Батон Нарезной, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Молоке, Чай с Сахаром. more...
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losing 3.1 lb a week
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Татьяна Любушкина's weight history
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