ranie queen's Journal, 24 September 2014

Weigh In record (no journal entry) for 24 September 2014

149.9 lb Lost so far: 4.4 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2014:

391 kcal

Fat: 11.96g | Prot: 22.44g | Carb: 51.61g. Lunch: Tempe, Semangka, Kerupuk Beras, Nasi Putih. more...

1860 kcal

Activities & Exercise: Housework - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

ranie queen's weight history