Weigh In record (no journal entry) for 26 August 2022
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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2991 kcal
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Fat: 104.75g | Prot: 158.30g | Carb: 302.74g.
Breakfast: Lacta Bis (7g), Lacta Diamante Negro, Desperados Desperados, Costillas de Cerdo, Patata Asada, Paul Pain Complet, Les Croisés Camembert, Vino Blanco de Mesa, Kraft Philadelphia Nature, Jamón Cocido, McEnnedy Pain de Mie Complet , Banana, Décathlon Whey Protein , Salsa de Tomate, Leche de Coco, Arroz Blanco, Pechuga de Pollo sin Piel, Zumo de Naranja, Leche Entera, Azúcar, Pâturages Maasdam, Sondey Cookies Nougatine, McEnnedy Pain de Mie Complet . more...
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gaining 0.2 lb a week
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