Weigh In record (no journal entry) for 25 August 2022
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209.4 lb
Lost so far: 66.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1555 kcal
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Fat: 83.77g | Prot: 60.18g | Carb: 142.41g.
Lunch: Marque Repère Huile de Tournesol , Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Panzani Pâtes, Auchan Mozzarella, Poivrons Rouges Doux, Concombre (Pelé), Tomates. Dinner: Pommes de Terre Frites, Assiette Kebab. Snacks/Other: Pulco Citronnade. more...
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4268 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 21 minutes, Watching TV/Computer - 13 hours, Resting - 39 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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