Weigh In record (no journal entry) for 02 June 2011
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221.0 lb
Lost so far: 38.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1543 kcal
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Fat: 46.70g | Prot: 83.42g | Carb: 208.00g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Home Style Beef Pot Roast, Lean Gourmet Chicken Alfredo Florentine. Dinner: Steamfresh Whole Grain Brown Rice, sugar snap peas, carrots and cauliflower, Pork Loin (Tenderloin). Snacks/Other: Original, Fiber & Omega-3 Granola Bars - Dark Chocolate Chunk, No Sugar Added Mandarin Oranges, Pretzel Sticks 100 Calorie Pack, Sugar Free Creamsicle. more...
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steady weight
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