BodyTrace
|
128.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2022:
|
1106 kcal
|
Fat: 43.16g | Prot: 31.91g | Carb: 157.79g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Heart Healthy Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Turnip Greens (from Fresh, Fat Added in Cooking), Roasted Broiled or Baked Chicken Wing, Cooked Cassava (Yuca Blanca). Snacks/Other: Kroger Salted Peanuts, Publix Mild Mango Peach Salsa, Simply Lemonade Mango Lemonade. more...
|
|
1729 kcal
|
Activities & Exercise:
Indoor run - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|