Weigh In record (no journal entry) for 07 August 2009
|
182.5 lb
Lost so far: 12.0 lb.
Still to go: 32.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 August 2009:
|
1391 kcal
|
Fat: 52.71g | Prot: 45.89g | Carb: 186.40g.
Breakfast: chocolate milk. Lunch: unsweetened applesauce, corn muffin, turkey hot dog. Dinner: Burger King French fries, Burger King sweet & sour, Burger King Chicken Fries. Snacks/Other: pretzels, weight watchers fudge bar, Snack Pack pudding, snack crackers. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LessMe4Him's weight history
|