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Gloworm749
Journal
02 Jun 11
Gloworm749's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
122.2 lb
Lost so far:
7.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
1044 kcal
Fat: 38.03g | Prot: 72.62g | Carb: 104.00g.
Breakfast:
Hard Boiled Eggs, Milk (2% Lowfat with Added Vitamin A), Light & Fit Yogurt.
Lunch:
Premium Grilled Chicken Ranch BLT Sandwich.
Dinner:
Sliced Ham (Regular, Approx. 11% Fat).
Snacks/Other:
Peanut M&M's (Fun Size).
more...
1874 kcal
Activities & Exercise:
Shopping - 5 hours, Desk Work - 3 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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