Weigh In record (no journal entry) for 24 August 2022
|
396.8 lb
Lost so far: 0 lb.
Still to go: 176.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
3181 kcal
|
Fat: 56.51g | Prot: 141.79g | Carb: 137.53g.
Breakfast: Куриная Грудка Отварная, Рис Отварной. Lunch: Суп Куриный с Картофелем, Вареное Яйцо. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Деревенька Водка, Большая Кружка Биокефир Лёгкий 1%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreyIvan's weight history
|