Weigh In record (no journal entry) for 24 August 2022
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127.6 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2022:
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898 kcal
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Fat: 49.56g | Prot: 88.23g | Carb: 19.63g.
Breakfast: Шоколад, Вареное Яйцо, Дружба Сыр Плавленый. Lunch: Дружба Сыр Плавленый, Вареное Яйцо, Филе Индейки. Dinner: Говядина Отварная, Филе Индейки. more...
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losing 3.9 lb a week
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Isinn's weight history
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