Weigh In record (no journal entry) for 02 June 2011
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157.6 lb
Lost so far: 35.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1806 kcal
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Fat: 65.20g | Prot: 77.12g | Carb: 234.97g.
Breakfast: Oranges, Organic Chocolate Fortified Soy Beverage. Lunch: subway light mayo, subway cheese, subway veggie delite. Dinner: Salmon, Pesto with Fresh Basil, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Quinoa and Vegetable Soup, almonds, Apples. more...
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gaining 4.2 lb a week
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