Weigh In record (no journal entry) for 22 September 2014
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191.8 lb
Lost so far: 43.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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557 kcal
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Fat: 21.39g | Prot: 32.75g | Carb: 63.30g.
Breakfast: Paladini Jamón Cocido, Manzana, Café, Huevo Revuelto. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Muslo de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Manzana, Manzana. more...
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losing 1.9 lb a week
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annalyro's weight history
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