Weigh In record (no journal entry) for 23 August 2022
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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3095 kcal
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Fat: 154.36g | Prot: 73.29g | Carb: 350.81g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Eau, Tipiak Taboulé Parfumé Menthe Citron, U Bio Yaourt à la Fraise au Lait Entier, Tomates, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Eau, Les 2 Vaches Yaourt Myrtille, Les 2 Vaches Yaourt Myrtille, Eau, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Snacks/Other: Cristaline Eau de Source, Bret's Chips Fromage Frais Fines Herbes. more...
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gaining 0.2 lb a week
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